Caregiver Support Group
Our Caregiver Support Group provides a safe and supportive space for caregivers of seniors to come together, share experiences, and learn from one another. Facilitated by trained social workers, each session focuses on a specific caregiving theme and offers guided discussion, peer support, and practical insights.
The programme runs as a monthly discussion and peer-sharing session, with each session designed to stand on its own. Caregivers are welcome to join sessions based on the topics most relevant to their current caregiving journey.
Upcoming Session
Each session is professionally facilitated and offers caregivers the opportunity to manage stress, acquire coping tools, and draw strength from peer support.
Session 4 – Caring For Yourself While Caring For Others
Date: Wednesday, 29 April
Time: 7pm – 9pm
Venue: 3 Ghim Moh Road, #01-294 Singapore 270003
All sessions are free of charge.
Caring for a senior loved one can be emotionally demanding, and many caregivers often place their own needs aside while supporting others.
This session focuses on helping caregivers better understand the emotional impact of caregiving and the importance of caring for their own well-being while continuing to support their loved ones.
In this session, we will explore:
- Understanding the emotional challenges that come with caregiving
- Why self-care is important and not a luxury
- Practical and realistic ways caregivers can care for their own well-being
- How seeking support can strengthen your caregiving journey
This session is suitable for caregivers at any stage of their caregiving journey, especially those who may be feeling emotionally overwhelmed or in need of support.
Future Session Topics
Upcoming sessions will cover a range of caregiving themes, including:
Practical caregiving challenges
Financial and healthcare navigation
Community resources and respite options
Managing caregiver stress and burnout
Self-care strategies
Preparing for transitions in care
Reconnecting with self beyond caregiving
(Individual session details will be shared monthly.)
Eligibility Criteria
Participants must:
- Be family caregivers of seniors aged 60 and above
- Be able to attend the selected session in full
- Be comfortable in a facilitated group environment
All sessions are free of charge.
Register Your Interest
If you are a caregiver who meets the eligibility criteria, we invite you to register your interest for the Caregiver Support Group. You can:
Fill in our online form
Call us at 6466 7996
Email allied@cwa.org.sg
Our team will be happy to guide you through the next steps.
Need Support? We’re Here.
For more information and to register, fill in the form below, call 6466 7996, or email allied@cwa.org.sg.
NEW Caregiver Support Group
FAQ
Who can join the Caregiver Support Group?
The group is open to family caregivers caring for a senior loved one. It is suitable for caregivers at any stage of their caregiving journey — whether you are new to caregiving or have been providing care for some time.
Is there a fee to join?
All sessions are free of charge, so caregivers can focus on support and connection without financial concerns.
What happens during a session?
Each session focuses on a specific caregiving theme and includes guided discussion, peer-sharing, and practical insights. Caregivers will have opportunities to share experiences, listen to others, and reflect in a supportive group setting.
How often are the sessions held?
Sessions are held once a month, on the 4th Wednesday of every month, from 7pm to 9pm.
Do I need to attend all sessions?
No. Each session is designed to stand on its own. Caregivers are welcome to join individual sessions based on the topics most relevant to their current caregiving needs.
How do I register?
For more information and to register, fill in our form, call 6466 7996, or email allied@cwa.org.sg.